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<channel>
	<title>Consider Yourself Hugged</title>
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	<link>http://mariamichalowski.wordpress.com</link>
	<description>"downloading" thoughts, photos &#38; stuff that interests me, to anyone who is interested</description>
	<lastBuildDate>Tue, 01 Dec 2009 03:07:12 +0000</lastBuildDate>
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		<title>Consider Yourself Hugged</title>
		<link>http://mariamichalowski.wordpress.com</link>
	</image>
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		<item>
		<title>what really matters</title>
		<link>http://mariamichalowski.wordpress.com/2009/11/30/what-really-matters/</link>
		<comments>http://mariamichalowski.wordpress.com/2009/11/30/what-really-matters/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 03:07:12 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[chronic illness]]></category>
		<category><![CDATA[faith based]]></category>

		<guid isPermaLink="false">http://mariamichalowski.wordpress.com/?p=493</guid>
		<description><![CDATA[Invest 5-6 minutes   (tissue alert!) What really matters<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mariamichalowski.wordpress.com&amp;blog=3342174&amp;post=493&amp;subd=mariamichalowski&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Invest 5-6 minutes   (tissue alert!)</p>
<p><a href="http://www.vimeo.com/7858711">What really matters</a></p>
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			<media:title type="html">Maria</media:title>
		</media:content>
	</item>
		<item>
		<title>We&#8217;ve been adopted!</title>
		<link>http://mariamichalowski.wordpress.com/2009/09/10/weve-been-adopted/</link>
		<comments>http://mariamichalowski.wordpress.com/2009/09/10/weve-been-adopted/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 01:31:53 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[family news]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mariamichalowski.wordpress.com/?p=484</guid>
		<description><![CDATA[Here he is, the newest member of the family&#8230;.Brutus He was found by a dog rescue organization as a stray about four weeks ago. They are estimating his age at 1yo. He appears to be an unusual mix of boxer, mastiff, bulldog, terrier, &#38; &#8220;Who knows&#8221;. He is stocky, has a sweet personality, is VERY [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mariamichalowski.wordpress.com&amp;blog=3342174&amp;post=484&amp;subd=mariamichalowski&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;">Here he is, the newest member of the family&#8230;.Brutus  <img class="size-medium wp-image-483 aligncenter" title="Brutus" src="http://mariamichalowski.files.wordpress.com/2009/09/brutus-003.jpg?w=225&#038;h=300" alt="Brutus" width="225" height="300" /></p>
<p>He was found by a dog rescue organization as a stray about four weeks ago.  They are estimating his age at 1yo.  He appears to be an unusual mix of boxer, mastiff, bulldog, terrier, &amp; &#8220;Who knows&#8221;.  He is stocky, has a sweet personality, is VERY strong, and needs to learn some doggie manners, but he is an eager learner.   <em>Let the good times roll!</em></p>
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			<media:title type="html">Maria</media:title>
		</media:content>

		<media:content url="http://mariamichalowski.files.wordpress.com/2009/09/brutus-003.jpg?w=225" medium="image">
			<media:title type="html">Brutus</media:title>
		</media:content>
	</item>
		<item>
		<title>Abby&#8217;s Dance</title>
		<link>http://mariamichalowski.wordpress.com/2009/08/31/abbys-dance/</link>
		<comments>http://mariamichalowski.wordpress.com/2009/08/31/abbys-dance/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 00:33:59 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[family news]]></category>

		<guid isPermaLink="false">http://mariamichalowski.wordpress.com/?p=480</guid>
		<description><![CDATA[This is the dance that Abby did for the 2009 AOG National Fine Arts Competition in Orlando, FL.  Out of 92 entries, she is one of 16 who received the highest ranking, but even more important &#8212; she had a great time!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mariamichalowski.wordpress.com&amp;blog=3342174&amp;post=480&amp;subd=mariamichalowski&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This is the dance that Abby did for the 2009 AOG National Fine Arts Competition in Orlando, FL.  Out of 92 entries, she is one of 16 who received the highest ranking, but even more important &#8212; she had a great time!</p>
<span class='embed-youtube' style='text-align:center; display: block;'><iframe class='youtube-player' type='text/html' width='500' height='312' src='http://www.youtube.com/embed/0r_H0Xt-hUM?version=3&amp;rel=1&amp;fs=1&amp;showsearch=0&amp;showinfo=1&amp;iv_load_policy=1&amp;wmode=transparent' frameborder='0'></iframe></span>
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			<media:title type="html">Maria</media:title>
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	</item>
		<item>
		<title>Tattoo Artist</title>
		<link>http://mariamichalowski.wordpress.com/2009/06/27/tattoo-artist/</link>
		<comments>http://mariamichalowski.wordpress.com/2009/06/27/tattoo-artist/#comments</comments>
		<pubDate>Sat, 27 Jun 2009 21:42:31 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[family news]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mariamichalowski.wordpress.com/?p=476</guid>
		<description><![CDATA[That&#8217;s right, my daughter&#8217;s artistic ability has resulted in a new hobbie of sorts:   Sharpie Tattoo Artist In these pics, Abby is &#8220;tattooing&#8221; the bald head of one of her youth leaders during a youth group picnic. This one ended up going all the way down his neck to his shirt collar. I don&#8217;t [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mariamichalowski.wordpress.com&amp;blog=3342174&amp;post=476&amp;subd=mariamichalowski&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="size-medium wp-image-475 alignright" title="2sharpie tattoo 2009" src="http://mariamichalowski.files.wordpress.com/2009/06/2sharpie-tattoo-2009.jpg?w=229&#038;h=300" alt="2sharpie tattoo 2009" width="229" height="300" /></p>
<p>That&#8217;s right, my daughter&#8217;s artistic ability has resulted in a new hobbie of sorts:   <em><strong>Sharpie Tattoo Artist</strong></em></p>
<p>In these pics, Abby is &#8220;tattooing&#8221; the bald head of one of her youth leaders during a youth group picnic.</p>
<p>This one ended up going all the way down his neck to his shirt collar.  I don&#8217;t think his wife was thrilled, but he loved it.  What a guy!</p>
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			<media:title type="html">Maria</media:title>
		</media:content>

		<media:content url="http://mariamichalowski.files.wordpress.com/2009/06/2sharpie-tattoo-2009.jpg?w=229" medium="image">
			<media:title type="html">2sharpie tattoo 2009</media:title>
		</media:content>
	</item>
		<item>
		<title>inspiration</title>
		<link>http://mariamichalowski.wordpress.com/2009/05/19/inspiration/</link>
		<comments>http://mariamichalowski.wordpress.com/2009/05/19/inspiration/#comments</comments>
		<pubDate>Wed, 20 May 2009 00:39:00 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[hmmmmm...]]></category>

		<guid isPermaLink="false">http://mariamichalowski.wordpress.com/?p=469</guid>
		<description><![CDATA[When you haven&#8217;t updated your blog in a long time, and don&#8217;t even know where to begin, always go with an inspirational video.  I don&#8217;t like the title though.  It&#8217;s more like &#8220;One Inspirational Speech out of Many!&#8221;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mariamichalowski.wordpress.com&amp;blog=3342174&amp;post=469&amp;subd=mariamichalowski&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>When you haven&#8217;t updated your blog in a long time, and don&#8217;t even know where to begin, always go with an inspirational video.  I don&#8217;t like the title though.  It&#8217;s more like &#8220;One Inspirational Speech out of Many!&#8221;</p>
<span class='embed-youtube' style='text-align:center; display: block;'><iframe class='youtube-player' type='text/html' width='500' height='312' src='http://www.youtube.com/embed/d6wRkzCW5qI?version=3&amp;rel=1&amp;fs=1&amp;showsearch=0&amp;showinfo=1&amp;iv_load_policy=1&amp;wmode=transparent' frameborder='0'></iframe></span>
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			<media:title type="html">Maria</media:title>
		</media:content>
	</item>
		<item>
		<title>Tongue-in-cheek Truth</title>
		<link>http://mariamichalowski.wordpress.com/2009/02/24/tongue-in-cheek-truth/</link>
		<comments>http://mariamichalowski.wordpress.com/2009/02/24/tongue-in-cheek-truth/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 00:00:21 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[hmmmmm...]]></category>

		<guid isPermaLink="false">http://mariamichalowski.wordpress.com/?p=467</guid>
		<description><![CDATA[This guy thinks like I do!  Luv it. Everything is amazing, but nobody&#8217;s happy<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mariamichalowski.wordpress.com&amp;blog=3342174&amp;post=467&amp;subd=mariamichalowski&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This guy thinks like I do!  Luv it.</p>
<p><a href="http://www.youtube.com/watch?v=LoGYx35ypus">Everything is amazing, but nobody&#8217;s happy</a></p>
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			<media:title type="html">Maria</media:title>
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		<title>timeless presidential wisdom</title>
		<link>http://mariamichalowski.wordpress.com/2009/02/16/timeless-presidential-wisdom/</link>
		<comments>http://mariamichalowski.wordpress.com/2009/02/16/timeless-presidential-wisdom/#comments</comments>
		<pubDate>Tue, 17 Feb 2009 00:07:36 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[hmmmmm...]]></category>

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		<description><![CDATA[I have been driven many times upon my knees by the overwhelming conviction that I had nowhere else to go. My own wisdom, and that of all about me, seemed insufficient for the day.&#8221; —Abraham Lincoln<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mariamichalowski.wordpress.com&amp;blog=3342174&amp;post=462&amp;subd=mariamichalowski&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.nyc-architecture.com/LM/LM050-FEDERALHALL.htm"><em><img class="size-medium wp-image-464 alignleft" title="pres-prayer" src="http://mariamichalowski.files.wordpress.com/2009/02/pres-prayer.jpg?w=199&#038;h=244" alt="pres-prayer" width="199" height="244" /></em></a></p>
<p><em>I have been driven many times upon my knees by the overwhelming conviction that I had nowhere else to go. My own wisdom, and that of all about me, seemed insufficient for the day.&#8221;</em><br />
—Abraham Lincoln</p>
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			<media:title type="html">Maria</media:title>
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			<media:title type="html">pres-prayer</media:title>
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		<title>in honor of Valentine&#8217;s Day</title>
		<link>http://mariamichalowski.wordpress.com/2009/02/13/in-honor-of-valentines-day/</link>
		<comments>http://mariamichalowski.wordpress.com/2009/02/13/in-honor-of-valentines-day/#comments</comments>
		<pubDate>Sat, 14 Feb 2009 03:59:13 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[hmmmmm...]]></category>

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		<description><![CDATA[&#8220;Love is a temporary madness. It erupts like an earthquake and then subsides. And when it subsides you have to make a decision. You have to work out whether your roots have become so entwined together that it is inconceivable that you should ever part. Because this is what love is. Love is not breathlessness, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mariamichalowski.wordpress.com&amp;blog=3342174&amp;post=459&amp;subd=mariamichalowski&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p class="quote"><em>&#8220;Love is a temporary madness. It erupts like an earthquake and then <img class="size-full wp-image-460 alignright" title="heart-hands" src="http://mariamichalowski.files.wordpress.com/2009/02/heart-hands.jpg?w=500" alt="heart-hands"   />subsides. And when it subsides you have to make a decision. You have to work out whether your roots have become so entwined together that it is inconceivable that you should ever part. Because this is what love is. Love is not breathlessness, it is not excitement, it is not the promulgation of promises of eternal passion. That is just being &#8220;in love&#8221; which any of us can convince ourselves we are. </em></p>
<p class="quote"><em>Love itself is what is left over when being in love has burned away, and this is both an art and a fortunate accident. Your mother and I had it, we had roots that grew towards each other underground, and when all the pretty blossom had fallen from our branches we found that we were one tree and not two.</em><br />
- From the movie &#8220;Captain Corelli&#8217;s Mandolin&#8221;</p>
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			<media:title type="html">Maria</media:title>
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		<title>All I really need to know&#8230;</title>
		<link>http://mariamichalowski.wordpress.com/2009/02/12/all-i-really-need-to-know/</link>
		<comments>http://mariamichalowski.wordpress.com/2009/02/12/all-i-really-need-to-know/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 05:46:12 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[hmmmmm...]]></category>

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		<description><![CDATA[All I really need to know I learned in kindergarten. ALL I REALLY NEED TO KNOW about how to live and what to do and how to be I learned in kindergarten. Wisdom was not at the top of the graduate-school mountain, but there in the sandpile at Sunday School. These are the things I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mariamichalowski.wordpress.com&amp;blog=3342174&amp;post=457&amp;subd=mariamichalowski&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>All I really need to know I learned in kindergarten.<br />
ALL I REALLY NEED TO KNOW about how to live and what to do<br />
and how to be I learned in kindergarten. Wisdom was not<br />
at the top of the graduate-school mountain, but there in the<br />
sandpile at Sunday School. These are the things I learned:</p>
<p>Share everything.</p>
<p>Play fair.</p>
<p>Don&#8217;t hit people.</p>
<p>Put things back where you found them.</p>
<p>Clean up your own mess.</p>
<p>Don&#8217;t take things that aren&#8217;t yours.</p>
<p>Say you&#8217;re sorry when you hurt somebody.</p>
<p>Wash your hands before you eat.</p>
<p>Flush.</p>
<p>Warm cookies and cold milk are good for you.</p>
<p>Live a balanced life &#8211; learn some and think some<br />
and draw and paint and sing and dance and play<br />
and work every day some.</p>
<p>Take a nap every afternoon.</p>
<p>When you go out into the world, watch out for traffic,<br />
hold hands, and stick together.</p>
<p>Be aware of wonder.<br />
Remember the little seed in the styrofoam cup:<br />
The roots go down and the plant goes up and nobody<br />
really knows how or why, but we are all like that.</p>
<p>Goldfish and hamsters and white mice and even<br />
the little seed in the Styrofoam cup &#8211; they all die.<br />
So do we.</p>
<p>And then remember the Dick-and-Jane books<br />
and the first word you learned &#8211; the biggest<br />
word of all &#8211; LOOK.</p>
<p>Everything you need to know is in there somewhere.<br />
The Golden Rule and love and basic sanitation.<br />
Ecology and politics and equality and sane living.</p>
<p>Take any of those items and extrapolate it into<br />
sophisticated adult terms and apply it to your<br />
family life or your work or your government or<br />
your world and it holds true and clear and firm.<br />
Think what a better world it would be if<br />
all &#8211; the whole world &#8211; had cookies and milk about<br />
three o&#8217;clock every afternoon and then lay down with<br />
our blankies for a nap. Or if all governments<br />
had a basic policy to always put thing back where<br />
they found them and to clean up their own mess.</p>
<p>And it is still true, no matter how old you<br />
are &#8211; when you go out into the world, it is best<br />
to hold hands and stick together.</p>
<p>© Robert Fulghum, 1990.<br />
Found in Robert Fulghum, All I Really Need To Know I Learned In Kindergarten, Villard Books: New York, 1990, page 6-7.</p>
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		<title>LIFE &#8211; undeniable</title>
		<link>http://mariamichalowski.wordpress.com/2009/01/25/life-undeniable/</link>
		<comments>http://mariamichalowski.wordpress.com/2009/01/25/life-undeniable/#comments</comments>
		<pubDate>Sun, 25 Jan 2009 05:07:05 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[hmmmmm...]]></category>

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		<description><![CDATA[YouTube &#8211; Imagine Spot 1.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mariamichalowski.wordpress.com&amp;blog=3342174&amp;post=454&amp;subd=mariamichalowski&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.youtube.com/watch?v=V2CaBR3z85c&amp;eurl=http://www.bloglines.com/myblogs_display?sub=73755145&amp;site=18153072">YouTube &#8211; Imagine Spot 1</a>.</p>
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			<media:title type="html">Maria</media:title>
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